Low-fat Eggnog


User Avatar
Member since 2007
No Video

Serves | Prep Time | Cook Time

Why I Love This Recipe

I've made this low-fat eggnog for many holidays. My relatives seem to prefer it over the heavier eggnogs because of its lighter consistency. Realizing it is much less in calories, no concerns over raw eggs and low in fat makes us all enjoy it all the more.


Ingredients You'll Need

1 quart or 4 cups non-fat vanilla ice cream
1 qt. or 4 cups skim milk
1 TB vanilla extract
2 cartons egg beaters
pinch of nutmeg
rum optional and to taste


Directions

Combine all ingredients together with mixer or in a blender.


Pour in a pitcher and refrigerate.


143 calories per serving


4 gms. fat


0 cholesterol


Questions, Comments & Reviews



More Great Recipes: Beverage | Dairy | Eggs | Low Fat
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11277 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart