Recipes
MINI MEAT LOAVES
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PrintINGREDIENTS
- 2 lbs lean ground beef
- 1 small onion -- chopped
- 1 small bell pepper -- chopped
- 1 Tbsp garlic
- 2 eggs
- 1 tablespoon catsup sugar free
- 1 tablespoon mustard
- pepper to taste
- 3/4 cup pork rinds -- crushed
- 1/4 cup parmesan cheese -- grated
- 6 ounces tomato sauce
DIRECTIONS
mix all ingredients together ,spray muffin pan with non stick spray and
press meat into each muffin to top.. bake 30 minutes at 350 and then top
with each meat muffin with tomato sauce , put back in oven and bake
another 5-10 min
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