Recipes

MACARONI, HAM AND CHEDDAR WITH TASTY MIXED-UP MAC AND CHEESE

Macaroni, Ham and Cheddar with Tasty Mixed-Up Mac and Cheese

Vegaphobes won’t know that this mac and cheese harbors a can of carrots. Shhh. The casserole has three recipe variations for adventurous eaters – Pasta Florentine adds some garlic, spinach and Par..   Read More

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INGREDIENTS

  • Servings: 2
  • Preparation Time: 2
  • 2 ounces lean, low-sodium baked ham, diced or 2 ounces canned ham
  • 1/4 cup shredded, sharp Cheddar cheese
  • 1/2 teaspoon spicy brown mustard
  • 3 cups hot mac and cheese (from Tasty Mixed-Up Mac and Cheese recipe)

DIRECTIONS

Mix the ham, cheese and mustard with 2 portions, or approximately 3 cups, of hot mac and cheese, and serve.




Nutrition Information Per Serving: Calories 510; Total fat 22g; Saturated fat 10g; Cholesterol 90mg; Sodium 720mg; Carbohydrate 53g; Fiber 3g; Protein 26g; Vitamin A 120%DV*; Vitamin C 4%DV; Calcium 25%DV; Iron 20%DV


* Daily Value


RECIPE BACKSTORY

Vegaphobes won’t know that this mac and cheese harbors a can of carrots. Shhh. The casserole has three recipe variations for adventurous eaters – Pasta Florentine adds some garlic, spinach and Parmesan cheese; there’s a hint of spicy brown mustard in the Ham and Cheese variation; and Shrimp Parmesan is enhanced with a can of baby shrimp and the scent of extra-virgin olive oil. (Goes with Tasty Mixed-Up Mac and Cheese recipe)

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