• Cooking Time: 30 minutes
  • Servings: 6 large servings
  • Preparation Time: 5 minutes


  • 3 (8 ounce cartons) Egg Beaters
  • 1 (8 ounce) package of fat free shredded pizza cheese (blend of low fat
  • mozzarella & cheddar
  • 1/2 pound Canadian Bacon, thinly sliced and cut into bite size pieces
  • 1 (7.5 ounce) can of buttermilk biscuits (10 biscuits per roll)


  • Preheat oven to 350 degrees
  • Spray a 9x13 inch pan with non fat cooking spray
  • In a bowl, mix egg beaters, cheese and Canadian bacon
  • Set aside
  • Arrange buscuits on bottom of prepared pan
  • Pour egg mixture over biscuits ( You may need to press the biscuits down so
  • they are covered by the eggs)
  • Bake at 350 for 30 minutes or until a knife comes out clean
  • Serve hot


This is a recipe from a low fat cookbook. It has a total of 243 calories

Categories: Omelet/Frittatas 

Weekly Recipes and Cookbook Contests!

Need Inspiration? Click Here→Thank
Never Miss a Recipe! Sign Up For Our Emails!