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Mangu’ de Platano-Smashed Plantains. (also in English)


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Why I Love This Recipe

El agua fria Permite que el mangu’ se mantenga suave por mas tiempo.

Usualmente se sirve con Salami Frito, Queso Blanco Frito O Huevo Revolteado. El queso para el Mangu’ no tiene que ser precisamente Chedar, puede ser uno a su gusto.

Cold water will allow the Smashed Plantain to stay soft longer.You might serve it with scramble eggs,Fried Salami or White Fried Cheese.


Ingredients You'll Need

4 Platanos Verdes–4 Green Plantains
4 cucharadas de Aceite de Oliva– 4 Teaspoon Olive Oil
3 cabezas de ajo machacadas– 4 Grind Garlic Cloves
2 cucharadas de Mantequilla—2 teaspoon of butter
1/2 taza agua fria———1/2 cup of cold water
1/2 taza de Leche———1/2 cup of whole milk
1/2 cucharadita de Sal—-1/2 teaspoon of salt
1/2 taza de queso Cheddar– 1/2 cup Cheddar Cheese
PARA LA CEBOLLA;———————-FOR THE ONION;
1 Cebolla Roja Grande———1 Big Red On ion
2 Cucharadas Aceile de Oliva–2 teaspoon Olive Oil
1 cucharadita de vinagre de frutas— 1 teaspoon Red Vinegar


Directions

PARA PREPARAR EL MANGU


Pela Los Platanos


corta en Octavos (dos mitades, luego las mitades en cuarto


hierve Los Platanos en Agua a la que debe de agregar dos cucharaditas de Sal hasta que esten


bien blando.


retirar del Fuego y hacer Purre” con un Tenedor o un Pilon de majar Sazon.


agregar aceite de oliva con ajo previamente sofrito


agregar Mantequilla


agregar Leche


agregar Queso


agregar Agua Fria, mezclar todos estos ingredientes hasta obtener un Pure’ Suave.


PARA PREPARAR LA CEBOLLA


Corta la Cebolla en Ruedas Finas


Calienta el Aceite en un Sarten


Saltea la Cebolla hasta que este’ transparente


Agrega vinagre y sal al gusto


Servirla Sobre el Mangu’.


**ENGLISH**


~To Prepare The Green Smashed Plantains.~


Peel the Plantains


Cut them in 1/8 and then in half.


boiled plantain with salt until soft


smash them with a folk


add sauteed garlic with olive oil


add butter


add whole milk


add Cheese


add cold water, mix all the ingredients until you get a nice and soft Puree’.


~Prepare the onions~


slice onion in thins slices. heat Oil in Skillet


caramelized Onions in a low fire until get a nice transparent color.


add vinegar and salt


add over the Smashed Plantain.


Notes


Questions, Comments & Reviews


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