Recipes

cut each chicken breast in half lengthwise into six strips. Combine syrup, mustard and Tarragon

in a resealable plastic bag. Add chicken and swish around in bag.

Refrigerate 4 hours and up to overnight. When ready to serve, heat oven

to 350 degrees. Thread strips on metal or soaked bamboo skewers.

Arrange

on a broiler pan and bake for 20 minutes or until cooked through. This

recipe yields 10 servings of 2 skewers (100 calories)