Maple Vanilla Chia Pudding


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Member since 2015
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Serves 1 | Prep Time 20 minutes | Cook Time 0

Why I Love This Recipe

When looking for a killer pre-workout breakfast, look no further than chia! Chia is loaded with vital amino acids and protein to help your body prepare and recover.


Ingredients You'll Need

1 cup Almond milk, unsweetened
2 tablespoons Chia seed, sprouted
1/4 teaspoon Vanilla extract
1/4 teaspoon Maple syrup (or to taste)


Directions

Pour almond milk (or your preferred non-dairy milk) into a cup. Pour the chia on top, stir and let sit for 10-20 minutes. I like to use a jar with a lid so I can just shake it up. Add in sweetener of choice and flavor of choice.


For sweetener, you can use stevia, agave, maple or any other.


For flavor, you can use vanilla, carob, cocoa, left over smoothie, etc.


Adjust liquid content until you reach your desired consistency.


Questions, Comments & Reviews



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