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MASHED CAULIFLOWER WITH CHEESE
Mashed Cauliflower with Cheese
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INGREDIENTS
- Servings: 4
- 1 head of cauliflower, washed and chopped up
- 2-3 slices reduced fat cheese
- salt and pepper to taste
- 10 - 12 sprays of Can't Believe It's Not Butter
- 3 Tbsp of fat free milk
DIRECTIONS
Directions:
Add cut up cauliflower (white parts only) to pot of boiling water. Boil till soft - approximately 10 minutes on medium heat. Drain cauliflower. Add fat free milk, salt and pepper to taste and 2 to 3 cheese slice and butter spray (usually 10-12 sprays).
Using immersion blender or hand mixer mash all ingredients together.
Serves 4.
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