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MASHED SWEET POTATO BABY FOOD
Mashed Sweet Potato Baby Food
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PrintINGREDIENTS
- Cooking Time: 45
- Servings: 12 ounces
- Preparation Time: 5
- 2 large sweet potatoes (or yams)
- 1/4-/2 cup breastmilk (or formula)
DIRECTIONS
Preheat the oven to 400 degrees.
Wrap the washed sweet potatoes in tin foil. Poke hole sin the tin foil. Roast for about 45 minutes, until they are tender to the touch. Allow to cool, just until they are cool enough to handle. Remove the tin foil and peel the skin off.
*Peeling the skin is really easy to do once they are roasted. It easily peels off.
Put the sweet potato flesh and breastmilk (starting with 1/4 cup) into a food processor or blender. Blend until smooth. Add more milk if you want it thinner.
Combinations:
Sweet Potato and Banana Sauce: combine 1 ounce sweet potatoes with 1 ounce pureed bananas.
Sweet Potato Spinach Mash: combine 1 ounce sweet potato with 1 ounce spinach
Sweet Potato Crumble: 1 ounce sweet potato, 1 ounce oatmeal, 1 ounce pears (pictured)
RECIPE BACKSTORY
The texture and taste of basic, simple mashed sweet potatoes is something I imagined Cheeks would love. And she does. Moans, groans, eyes rolling backin her head, the whole 9 yards. She loves this stuff
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