Recipes

MASHED SWEET POTATOES

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Mashed Sweet Potatoes

NUTRITIONAL INFORMATION

1 serving: Calories 150; Carbohydrates 27g; Fat 4g; Sodium 310mg

 


CATEGORIES

INGREDIENTS

  • Servings: 12
  • 4 pound(s) sweet potatoes, peeled and cut into 1/2-inch chunks
  • 4 tablespoon(s) margarine or butter
  • 3 tablespoon(s) soy sauce
  • 1 green onion, thinly sliced

DIRECTIONS

1. In 5- to 6-quart saucepot, place potatoes and enough water to cover; heat to boiling on high. Reduce heat to medium-low; cover and cook 10 to 12 minutes or until potatoes are tender. Drain well.


2. In same saucepot, melt margarine on medium. Remove saucepot from heat; add soy sauce and potatoes. With potato masher, mash potatoes until almost smooth. Transfer to serving bowl and sprinkle with sliced green onion.


12 Servings


NUTRITIONAL INFORMATION


1 serving: Calories 150; Carbohydrates 27g; Fat 4g; Sodium 310mg


RECIPE BACKSTORY

NUTRITIONAL INFORMATION

1 serving: Calories 150; Carbohydrates 27g; Fat 4g; Sodium 310mg

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