MEAN & GREEN

 

  • Cooking Time: n/a
  • Servings: 1
  • Preparation Time: 15 minutes

Ingredients

  • Handful of spinach
  • 20-25 leaves of cilantro
  • 2" piece of cucumber
  • 3 chunks of frozen mango
  • Dash of cinnamon
  • 1 tspn flax seed
  • 1 scoop protein powder
  • Fill with coconut water (6-8 oz)

Directions

  • Place items in your high speed blender
  • Blend about 45 seconds
  • Pour & enjoy

Notes

On a hot day I wanted something fresh tasting, so I grabbed my Nutribullet & this is what I came up with.

Categories: Shake  Smoothie 

Author Credit: Coach Cat

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