Recipes

MEATLOAF - LOW CARB

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Meatloaf - low carb

 


INGREDIENTS

  • 1 pound ground chuck
  • 1 cup pork rinds
  • 1 egg
  • 1/2 cup heavy cream
  • 2 tbs Worcestershire sauce
  • 3/4 cup shredded cheese
  • 1/2 tsp salt
  • 4 strips bacon

DIRECTIONS

crush


the pork rinds up into crumbs. Put the meat in a microwave safe baking


dish. Add the pork rind crumbs, cream, egg, Worcestershire sauce, and


cheese. Add salt. Stir until all ingredients are mixed thoroughly and


shape into a loaf. Lay strips of bacon over the top of the loaf. put


into microwave and cook for 15 minutes (or until internal temperature rises to 150 degrees) servings 4 (calories 461)


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