- Cooking Time: 12
- Servings: 6
- Preparation Time: 3
- 1 lb ground round
- 1 C prechopped onion
- 1 14.5 oz can diced tomatoes with garlic, undrained
- 1 15 oz can kidney beans, rinsed and drained
- 1 C hot water
- 2 T chili powder
- 1 oz semisweet chocolate, coarsely chopped ( I used chips)
- 1 t ground cumin
- 1 t salt
- 1/2 t dried oregano
Cook beef and onion in a large saucepan over medium-high heat 5 minutes or until beef is browned, stiring to crumble. Drain if necessary, and return beef mixture to pan.
Add tomatoes and remaining ingredients; cover and bring to a boil. Reduce heat, simmer 5 minutes.
Nutirition:CAL 215 Fat 7.5g PRO 17.2g CARB 19.1g FIB 3.9G CHOL 37mg IRON 3.4mg SOD 934mg CALC 69mg
Also, the recipe is supposed to be 6 servings/4 PTS(1 C servings)..which is really small. I am eating it in 4/6 PT servings.
From Weight Watchers 5 Ingredient 15 minute recipes.