MIDDLE EASTERN CHICKEN & APRICOT STEW

 

  • Cooking Time: 30 mins
  • Servings: 4
  • Preparation Time: 10mins

Ingredients

  • 1 large onion , chopped
  • 1 tbsp root ginger , grated
  • 2 garlic cloves , chopped
  • 4 skinless chicken breasts , cut into chunks
  • 2 tsp baharat or ras-el-hanout spice blend (look for Bart spices in the supermarket)
  • 100g red lentils
  • 10 ready-to-eat apricots , replica ray bans finely chopped
  • 1 lemon , juiced
  • 750ml chicken stock
  • a handful of mint or coriander (or both), chopped
  • a handful of pomegranate seeds (optional)

Directions

  • 1.Heat fake ray ban sunglasses 1 tbsp olive oil in a pan. Add the onion, ginger and garlic, and season. Cook for 8 minutes and then add the chicken. Cook for 5 minutes and then add the spice blend, lentils, apricots and lemon juice.
  • 2.Stir in 750ml fake ray ban sunglasses of stock or water and simmer for 15 minutes. Stir in the herbs and pomegranate seeds (if using) and serve with rice or couscous

Notes

A stew doesn't have to be a long time cooking, this speedy little number can be made after work

Categories: Middle Eastern 

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