Mini Mexican Roast Beef Casserole:
1/4 lb. chipped deli roast beef slices (chopped finely in pan sprayed w/ Pam)
2 T finely minced onions
1 T. minced garlic/or garlic powder
1/2 c. salsa
1/2 c. corn
1/2 chopped tomato
1/4 c. cilantro (optional)
Sauté onions in skillet sprayed w/ Pam. Add chipped deli roast beef
finely chopped. Cook for 3 min. on med. heat. Add garlic, salsa, corn,
tomato. Let simmer for 5 min. Salt/pepper can be added to taste.
Cilantro chopped to 1/4 c. is optional.
Measure serving size to amt. that you are allowed. Top w/ low fat sour
The rest can be frozen in individual size portions for later use!