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MOMS SECRET KALE SALAD
Moms Secret Kale Salad
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INGREDIENTS
- Cooking Time: 20 min
- Servings: 4-6
- Preparation Time: 30 min
- Kale (dinosaur kale preferred, but do a mix and match with multiple kinds)
- 4 lemons
- brags amino
- basil
- olive oil
- red onion
- avocado
- nice mustard
- anchovy paste (optional)
DIRECTIONS
Begin by washing Kale. after it has been washed and spun or drained, hand tear into medium large bite sizes. Tear from the stem to use the leaf and not the spine or bristly parts.
once the kale is in the salad bowl squeeze two lemons into the bowl and hand stir to cover the kale. Kale must be broken down for the body to digest, the lemon makes this happen.
Juice the other two lemons and put in 2-cup measuring cup.
add 1/4 cup of olive oil.
1/4 cup of brags.
small amount of anchovy paste
dollop of mustard
poor all liquids in blender
Add a big handful of basil to the blender
pour the dressing (liquid) into the salad bowl with the kale.
hand stir to coat all kale.
Top with a sliced avocado and slices of red onion
-FIN
Blend it up
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