5 cps pinto or kidney beans (cooked)
4-5 cloves of garlic
4 cps chopped onion
3 green peppers
1 1/2 tsp cumin
1/4 tsp cayenne
1 TB coriander seeds
1 cp corn
cheese - is desire
wheat or corn tortillas
Drain beans and reserve liquid.
Saute onions and garlic until translucent.
Add peppers and spices. Cook until tender.
Cover and set aside.
Smash beans with a potato smashed or pestle. use reserved liquid to attain consistency of mashed potatoes.
Take a serving of beans, veggies, and cheese. Wrap in tortilla.
Place in an oiled pan.
Bake at 400 for 15 minutes.