NACHO CHICKEN SOUP

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 2 cans (11 oz each) condensed nacho cheese soup
  • 3 1/2 cups 1% lowfat milk
  • 1 box (12 oz) frozen mashed winter squash
  • 1 can (14 1/2 oz) zesty diced tomatoes with mild green chilies
  • 1 lb skinned, boned chicken breasts
  • Garnish:
  • Sliced scallions
  • Serve with oven-baked tortilla chips.

Directions

  • Serves: 4
  • Serve with oven-baked tortilla chips.
  • 2 cans (11 oz each) condensed nacho cheese soup
  • 3 1/2 cups 1% lowfat milk
  • 1 box (12 oz) frozen mashed winter squash
  • 1 can (14 1/2 oz) zesty diced tomatoes with mild green chilies
  • 1 lb skinned, boned chicken breasts
  • Garnish:
  • Sliced scallions
  • 1. Whisk soup and milk in a 3-qt saucepan until smooth. Stir in frozen squash. Bring to a gentle boil over medium-high heat, stirring often and breaking up squash as it thaws. Stir in tomatoes.
  • 2. Cut chicken in bite-size pieces, add to soup and cook, stirring 3 to 4 minutes until chicken is cooked through. Serve sprinkled with scallions.
  • Per serving: 450 cal, 41 g pro, 40 g car, 5 g fiber, 14 g fat (6 g saturated fat), 93 mg chol, 1,618 mg sod
  • I put this in the crockpot this morning, using diced tomatoes with chiles,
  • and salsa verde soup because I couldn't find the nacho cheese soup. The
  • chicken breasts were so tender that I put a tortilla on my plate, a chicken
  • breast on that, mashed it with a fork to flatten it, added sour cream,
  • refried beans, shredded cheese and onion. We ate the chicken "burrito
  • style" and it was wonderful!

Notes

I put this in the crockpot this morning, using diced tomatoes with chiles,

and salsa verde soup because I couldn't find the nacho cheese soup. The

chicken breasts were so tender that I put a tortilla on my plate, a chicken

breast on that, mashed it with a fork to flatten it, added sour cream,

refried beans, shredded cheese and onion. We ate the chicken "burrito

style" and it was wonderful!

Categories: Misc. Soup/Stew  Soup 

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