NEPTUNE’S DELIGHT

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • 24oz Filet Mignon, whole
  • 2 lobster tails, steamed and cooled
  • 1 tablespoon butter, melted
  • 1 tablespoon lemon juice
  • 1 tablespoon garlic powder

Directions

  • Preheat the oven to 350 degrees F.
  • Remove lobster shells by snipping up the center with scissors, and peeling away the sides.
  • Slice a large pocket into the side of the roast.
  • Stuff chunks of lobster into the pocket.
  • Combine butter, lemon juice and garlic powder; pour into pocket.
  • Close the pockets, and tie the roast closed with cotton string.
  • Place in a shallow roasting pan and bake for about 35 minutes in the preheated oven.
  • The internal temperature of the filets should be at least 145F for rare. Slice the roast into four steaks and arrange on a platter.
  • Amount Per Serving
  • Calories 447.4
  • Total Fat 24.9 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 152.1 mg
  • Sodium 467.6 mg
  • Potassium 31.3 mg
  • Total Carbohydrate 5.5 g
  • Dietary Fiber 0.2 g
  • Sugars 0.7 g
  • Protein 51.0 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 3.2 %
  • Vitamin C 5.1 %
  • Vitamin D 0.5 %
  • Vitamin E 0.3 %
  • Calcium 0.3 %
  • Copper 0.2 %
  • Folate 0.2 %
  • Iron 0.3 %
  • Magnesium 0.4 %
  • Manganese 0.6 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.0 %
  • Riboflavin 0.3 %
  • Selenium 1.2 %
  • Thiamin 0.8 %
  • Zinc 0.4 %
  • Serves 4

Notes

A great Valentine's day meal when cut down for 2, Filet mignon is stuffed with a luscious lemon-garlic butter and lobster combination and roasted to perfection

Categories: Main Dish  Valentine's Day 

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