More Great Recipes: Main Dish | Valentine's Day

Neptune’s Delight


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Member since 2007

Serves | Prep Time | Cook Time

Ingredients

24oz Filet Mignon, whole
2 lobster tails, steamed and cooled
1 tablespoon butter, melted
1 tablespoon lemon juice
1 tablespoon garlic powder


Preheat the oven to 350 degrees F.


Remove lobster shells by snipping up the center with scissors, and peeling away the sides.


Slice a large pocket into the side of the roast.


Stuff chunks of lobster into the pocket.


Combine butter, lemon juice and garlic powder; pour into pocket.


Close the pockets, and tie the roast closed with cotton string.


Place in a shallow roasting pan and bake for about 35 minutes in the preheated oven.


The internal temperature of the filets should be at least 145F for rare. Slice the roast into four steaks and arrange on a platter.


Amount Per Serving


Calories 447.4


Total Fat 24.9 g


Saturated Fat 8.8 g


Polyunsaturated Fat 0.1 g


Monounsaturated Fat 0.7 g


Cholesterol 152.1 mg


Sodium 467.6 mg


Potassium 31.3 mg


Total Carbohydrate 5.5 g


Dietary Fiber 0.2 g


Sugars 0.7 g


Protein 51.0 g


Vitamin A 1.8 %


Vitamin B-12 0.1 %


Vitamin B-6 3.2 %


Vitamin C 5.1 %


Vitamin D 0.5 %


Vitamin E 0.3 %


Calcium 0.3 %


Copper 0.2 %


Folate 0.2 %


Iron 0.3 %


Magnesium 0.4 %


Manganese 0.6 %


Niacin 0.1 %


Pantothenic Acid 0.1 %


Phosphorus 1.0 %


Riboflavin 0.3 %


Selenium 1.2 %


Thiamin 0.8 %


Zinc 0.4 %


Serves 4


Pairs Well With


Notes

A great Valentine's day meal when cut down for 2, Filet mignon is stuffed with a luscious lemon-garlic butter and lobster combination and roasted to perfection

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