Recipes

No Treadmill Apple Pie

Brunch  Dessert  Lactose-Free  Low Calorie  Low Carbohydrates  Low Cholesterol  Low Fat  Low Protein  Low Saturated Fat  Low Sodium  Pie  Snack  The Zone (High Protein)   Weight Watchers 

• Cooking Time: 10-15 seconds
• Servings: 1
• Preparation Time: 5 minutes
• 1 sheet Low Fat Honey graham crackers
• 1/8 c., or 2 tbp., unsweetened applesauce
• Dash of cinnamon

Divide the graham cracker sheet into 4 pieces.

Place 3 of the pieces on a microwave-safe dish.

Top with unsweetened applesauce.

Crumble the remaining fourth piece of graham cracker over the applesauce.

Sprinkle with cinnamon.

Microwave for 10-15 seconds.

(Great with Fat Free Cool Whip or whipped cream, but not included in nutritional calculations)

An apple pie that won't do a number your thighs Nutritional Info * Servings Per Recipe: 1 * Amount Per Serving * Calories: 71.0 * Total Fat: 1.0 g * Cholesterol: 0.0 mg * Sodium: 93.1 mg * Total Carbs: 15.5 g * Dietary Fiber: 0.9 g * Protein: 1.0 g

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