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Nocarb Creamcheese Pancakes

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Member since 2008

Serves about 5 pancakes | Prep Time | Cook Time


2-4 oz cream cheese

1-2 eggs

1-2 packets splenda

2-3 HEAPING tbls Naturade whey protein (vanilla) (optional)

1/2- 3/4 teas baking powder

1 teas vanilla or other extract

Microwave cream cheese until very soft, 30 seconds to a minute. No lumps!

Add egg(s) and mix until smooth.

Add remaining ingredients, mix until smooth.

Cook on low heat on greased frying pan, or in waffle maker for waffles instead.

Optional toppings: melted unsalted butter mixed with 1/2 tsp. maple syrup flavoring and 1 packet splenda, cinnamon, or simply sugarfree syrup.

Pairs Well With


This is from the Somersize forums, and this is one I'm experimenting with. There are several variations, to the recipe for now will be a bit ambiguous, but when I get it down to what I prefer I'll tighten the specs, so to speak.

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