More Great Recipes: Appetizer | Creamy | Dip

Onion Dip - Lower Fat


User Avatar
Member since 2006

Serves 8 | Prep Time | Cook Time

Ingredients

1 1/2 cups plain nonfat yougurt
2 Tbs minced onion flakes
2 packets low sodium instant beef flavored broth mix


Combine all ingredients in a small bowl.


Chill several hours to blend flavors.


Serve with vegetables.


Pairs Well With


Notes

29 calories each serving!

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51073 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11255 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Oreo Balls
Oreo Balls
Slutty Brownies
Slutty Brownies