More Great Recipes: Fish | High Protein | Low Calorie | Low Cholesterol

Orange Roughy with salsa


User Avatar
Member since 2007

Serves 4 | Prep Time 5 min max | Cook Time 15

Ingredients

4 filets of Orange Roughy thawed
salsa to taste
pepper to taste


I place each filet on a piece of parchment paper. Top with salsa and pepper. Roll up and place on a cookie sheet. I cook it on 400 degrees for about 10-15 min. Till heated thru.


Take out of the oven and place next to your favorite veggie or salad and u have a great healthy meal


Pairs Well With


Notes

I just love fish and salsa...so I combined them and my family loves it

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11109 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

438 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze