• Cooking Time: 20
  • Servings: 4
  • Preparation Time: 20


I saw these chicken fingers at Trader Joe's and thought how easy this would be for a weeknight dinner. These are about $7.

**Fun for kids to help and much healthier than pre-made

*Pare with Organic Coconut Rice and Steamed Veggies


  • Organic Chicken Tenders - TJ's
  • Panko Bread Crumbs - TJ's or WF's
  • Organic Eggs
  • Organic Unsweetened Coconut - WF's
  • Parmesan Cheese Tub - TJ'S or WF'S
  • Garlic Salt & Pepper
  • **Really good with Secret Sauce for Dipping : mix organic ketchup and mayo


  • Make a breading station
  • Put 2 eggs in bowl and whisk
  • Put 1 C Panko in another bowl with 1/2 C Parmesan Cheese with 1/4c Coconut
  • Galic Salt and Pepper Chicken Tenders
  • Place chicken into Panko
  • Then place into the Egg Mixture
  • Put back into Panko
  • Place on parchment lined baking sheet
  • Bake on 425 for 20-30 Minutes

Categories: Dinner  Lunch 
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