Oven Fried Catfish
Ingredients
1 lb. catfish fillets
3 egg whites (beaten)
3 dashes Worcestshire
4 dashes La.Ready Hot Sauce
3 cups corn flakes (crushed)
Season fish & dip in a mixture of egg whites ,hot pepper & Worcestershire. Coat fish in the corn flakes & place in a baking pan that is sprayed with nonstick
Bake in a 350 deg. oven for 25 minutes .
Pairs Well With
Notes
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