More Great Recipes: Dinner | Fish | Lunch | Main Dish

Oven Fried Catfish


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Member since 2013

Serves 4-6 | Prep Time 5 | Cook Time 12

Ingredients

1 lb. catfish fillets
3 egg whites (beaten)
3 dashes Worcestshire
4 dashes La.Ready Hot Sauce
3 cups corn flakes (crushed)


Season fish & dip in a mixture of egg whites ,hot pepper & Worcestershire. Coat fish in the corn flakes & place in a baking pan that is sprayed with nonstick


Bake in a 350 deg. oven for 25 minutes .


Pairs Well With


Notes

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