Oven Fried Catfish


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Member since 2013
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Serves 4-6 | Prep Time 5 | Cook Time 12

Why I Love This Recipe


Ingredients You'll Need

1 lb. catfish fillets
3 egg whites (beaten)
3 dashes Worcestshire
4 dashes La.Ready Hot Sauce
3 cups corn flakes (crushed)


Directions

Season fish & dip in a mixture of egg whites ,hot pepper & Worcestershire. Coat fish in the corn flakes & place in a baking pan that is sprayed with nonstick


Bake in a 350 deg. oven for 25 minutes .


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