More Great Recipes: Diabetic | Low Calorie | Low Carb | Low Fat

Oven Fried Zucchini Fries


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Member since 2014

Serves appx. 4-6 | Prep Time 15 minutes | Cook Time 15-20 minutes

Ingredients

1 lb. zucchini
1 egg beaten
1/2 cup Panko
Pam cooking spray
Salt and pepper to taste
Ketchup or dipping sauce - we used honey mustard


1. Preheat oven to 500


2. Cut into 1 inch thick strips


3. Dip zucchini in egg and Panko


4. Place on baking pan


5. Lightly spray zucchini with cooking spray


6. Cook 9-10 minutes


7. Flip and lightly spray again


8. Cook additional 7-8 minutes until browned


Pairs Well With


Notes

A great as a side dish or a snack when you want to indulge without the fat.

Submitted by: "Dave Morgan"

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