Recipes

PEANUT BUTTER BON BONS

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PEANUT BUTTER BON BONS

 


INGREDIENTS

  • Servings: Makes about 24 Bon Bons
  • 2 cups peanut butter
  • 1/2 cup Splenda for baking
  • 1 cup crushed fiber cereal
  • 2 cups chocolate Whey Crisps or natural Whey Crisps
  • 1 cup mixed nuts (optional)
  • 1 block fat free cream cheese, softened
  • 1 bag dark chocolate chips

DIRECTIONS

Combine softened cream cheese, Splenda and peanut butter until smooth. Combine Whey Crisps, cereal and nuts into cream cheese mixture ; mix well. Shape into small balls. Chill for 30 minutes. Melt chocolate chips in double boiler over boiling water; mix well. Dip Bon Bons into chocolate, place on waxed paper. Let stand until firm.





Each Bon Bon contains approximately:



10 g protein



5 g carbs.



2 g fat


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