Recipes
PEANUT BUTTER BON BONS
PEANUT BUTTER BON BONS
CATEGORIES
INGREDIENTS
- Servings: Makes about 24 Bon Bons
- 2 cups peanut butter
- 1/2 cup Splenda for baking
- 1 cup crushed fiber cereal
- 2 cups chocolate Whey Crisps or natural Whey Crisps
- 1 cup mixed nuts (optional)
- 1 block fat free cream cheese, softened
- 1 bag dark chocolate chips
DIRECTIONS
Combine softened cream cheese, Splenda and peanut butter until smooth. Combine Whey Crisps, cereal and nuts into cream cheese mixture ; mix well. Shape into small balls. Chill for 30 minutes. Melt chocolate chips in double boiler over boiling water; mix well. Dip Bon Bons into chocolate, place on waxed paper. Let stand until firm.
Each Bon Bon contains approximately:
10 g protein
5 g carbs.
2 g fat
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