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Pam in a Jar


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Member since 2007

Serves | Prep Time | Cook Time

Ingredients

In a small jar, mix:
2 parts oil
1 part liquid lecithin (available at most health food stores)


Use a kitchen paint brush to brush the mixture onto tins before baking,


pots and pans before cooking, cast iron skillets, inside crockpot before


cooking, etc. This substitutes for the expensive aerosol spray cans such as


Pam spray.



Keep in frig and warm up when needed.


Pairs Well With


Notes

A dash of local for every season
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