PAN-FRIED FISH SANDWICHES WITH SPICY TARTAR SAUCE

 

  • Cooking Time:
  • Servings:
  • Preparation Time:

Ingredients

  • For Tartar Sauce: 1/2 c. mayo
  • 2 Tbls. fresh lemon juice
  • 2 dill pickle spears, cut into 1 inch pieces
  • 2 tsp. hot pepper sauce
  • salt and pepper to taste
  • For Fish: 4 6-8 oz. fresh cod or haddock filets
  • 1/2 c. panko bread crumbs
  • 1/2 c. cornmeal
  • 1 Tbls. kosher salt
  • 1/2 Tbls. fresh ground pepper
  • 1 tsp. cayenne pepper
  • 1 egg
  • 3/4 c. whole wheat flour
  • For Sandwiches: aruglula or baby spinach
  • crusty artisan bread

Directions

  • Prepare tartar sauce by adding all ingredients to a food processor and pulsing until combined.
  • Prepare fish coating with three shallow dishes: Beat egg in one dish, add flour to second dish, mix remaining ingredients in third dish.
  • Dredge filets in flour, then egg, then crumb mixture and set aside.
  • Heat olive oil in a large saute pan.
  • Add filets to hot pan and cook until browned on each side, about 4 minutes a side.
  • Slice bread lengthwise, spread each side with tartar sauce and top with a layer of greens and fish.

Notes

Categories: Dinner  Fish  Lunch  Main Dish  Savory  Spicy 
© 2006-2014 BakeSpace, Inc. All Rights Reserved