More Great Recipes: Main Dish

Parmesan Chicken Tenders

User Avatar
Member since 2006

Serves | Prep Time | Cook Time


2-3 Tbsp Olive oil
8 chicken breast tenders

Salt and pepper

~ 1/2 cup all-purpose flour

1 large egg, beaten

1 cups Italian style bread crumbs
1/2 cup shredded Parmesan
1 Tbsp Thyme
1/2 Tbsp Rosemary
1/2 Tbsp basil

2 Tbsp parsley leaves
2 cloves garlic, finely chopped
1/2 tsp crushed red pepper flakes
1/4 tsp white pepper

Heat olive oil in a large nonstick skillet or frying pan over medium to medium high heat.

Season chicken tenders with salt and pepper. Place flour in a shallow dish. Beat eggs with water in a second dish along side the flour. In a third dish, combine the breading ingredients. Coat chicken in flour, then egg, then bread and cheese mixture.

Cook chicken until deeply golden on each side. Cook chicken in a single layer, adding additional oil if necessary. If the chicken begins to brown too quickly lower heat slightly

Pairs Well With


Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

A dash of local for every season
By slyasafox15

22 Recipes

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana