• Cooking Time: 5
  • Servings: 1
  • Preparation Time: 5


my brother's living overseas and my parents want me to send him recipes/mark recipes in a cookbook to send out to him. he's not a vegetarian and i told him he can replace the tomatoes with bacon/smoked beef if he wants.


  • 1 egg
  • 2 tomatoes
  • 1 red chili
  • 2 green chilis
  • salt
  • 10 black pepper
  • garlic powder
  • chili powder
  • salt
  • olive oil


  • egg mix
  • dice 1/2 tomato
  • cut chili into little pieces
  • add pinch of salt and sprinkle garlic powder over tomato dices and chilis
  • mix and leave for 5 minutes
  • sautéd tomatoes
  • grind black pepper in mortar or use a blender
  • cut tomatoes
  • sprinkle freshly ground black pepper and pour a tea spoon of olive over tomatoes
  • mix
  • spill into a hot pan and sauté for as long as you prefer (i'd sauté for 5 minutes)
  • egg
  • heat 1 tea spoon of olive oil
  • saute the egg mix for 1-2 minutes
  • crack egg over tiny (5") non-stick
  • cook egg and sprinkle chili powder when nearly done

Categories: Omelet/Frittatas 

Author Credit: Epicurean Bliss

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