More Great Recipes: High Protein | Low Carb | Pork

Pork Apple Burgers


User Avatar
Member since 2009

Serves | Prep Time | Cook Time

Ingredients

1 lb lean ground pork
1 egg, beaten
1 onion, grated
2 Tbsp chopped fresh parsley
1 tsp Worcestershire sauce
1 Granny Smith apple (or Braeburn or Winesap), peeled, cored and cut into 4 thick rings
4 slices reduced-fat mozzarella cheese, cut to same size as apple rings
1 light coating of flour, for coating
2 Tbsp olive oil


Combine the first 5 ingredients and shape into 8 balls. Flatten them into patties a little larger than the apple slices. Place an apple slice on 4 of the patties. Top each of the 4 patties with a slice of cheese and then top each with another patty making 4 burgers. Seal the edges of the 4 burgers by pinching the edges of the patties together.



Dust each burger with a little flour. Barbeque on a grill or fry in a skillet with heated olive oil for 8 minutes per side.



Make 4 servings. Each serving:



300 calories


6.5 g. carbohydrates


37 g. protein


Pairs Well With


Notes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7662 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana