PORK-VEGETABLE STIR-FRY

 

  • Cooking Time: 20
  • Servings: 4
  • Preparation Time: 10

Ingredients

  • 12 oz thin-cut, boneless pork chops, cut in narrow strips
  • 1⁄2 cup stir-fry sauce
  • 1 Tbsp oil
  • 1 bag (12 oz) refrigerated vegetable medley (broccoli, baby carrots and cauliflower), broccoli and cauliflower in small pieces, carrots lengthwise in thin strips, or 12 oz similar vegetable mixture
  • 1 can (8 oz) pineapple slices, drained, juice reserved, slices cut in wedges

Directions

  • Toss pork with 2 Tbsp stir-fry sauce.
  • Heat 11⁄2 tsp oil in a large, deep nonstick skillet or a wok over medium-high heat until hot but not smoking. Add pork and stir-fry 2 minutes just until lightly browned. Remove to a plate. (If pan has a crusty residue, wipe clean with a paper towel.)
  • Heat remaining 11⁄2 tsp oil in skillet. Add vegetables; stir-fry 3 minutes. Stir in pineapple juice and remaining stir-fry sauce. Bring to a boil, reduce heat and simmer, stirring often, 3 minutes, or until vegetables are crisp-tender and sauce thickens slightly. Add pork and pineapple; heat through.
  • Serve with quick-cooking rice.

Notes

Website Credit: http://www.womansday.com/Recipes/Pork-Vegetable-Stir-Fry2

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