Portobello Pizza


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Serves 2 | Prep Time | Cook Time

Why I Love This Recipe

This recipe is optimal for Phase 1 or Phase 2 of the South Beach Diet.


Ingredients You'll Need

1 teaspoon extra virgin olive oil
1 clove garlic, diced
6 ounces portobello mushroom caps, cleaned
Pinch salt
Pinch freshly ground black pepper
12 ounces mozzarella cheese, sliced or shredded
10 fresh basil leaves
2 fresh tomatoes, sliced, roasted, or grilled
Oregano leaves (optional)


Directions

DIRECTIONS


Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture. Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper. Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450 degrees F until the cheese melts, about 3 minutes.


Note


This recipe is optimal for Phase 1 or Phase 2 of the South Beach Diet.


Servings Per Recipe: 2


Amount Per Serving


Calories: 506


Total Fat: 30g


Cholesterol: 98mg


Sodium: 1003mg


Total Carbs: 15.8g


Dietary Fiber: 2.9g


Protein: 44.7g


Questions, Comments & Reviews



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