PORTOBELLO PIZZA

 

  • Cooking Time:
  • Servings: 2
  • Preparation Time:

Ingredients

  • 1 teaspoon extra virgin olive oil
  • 1 clove garlic, diced
  • 6 ounces portobello mushroom caps, cleaned
  • Pinch salt
  • Pinch freshly ground black pepper
  • 12 ounces mozzarella cheese, sliced or shredded
  • 10 fresh basil leaves
  • 2 fresh tomatoes, sliced, roasted, or grilled
  • Oregano leaves (optional)

Directions

  • DIRECTIONS
  • Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture. Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper. Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450 degrees F until the cheese melts, about 3 minutes.
  • Note
  • This recipe is optimal for Phase 1 or Phase 2 of the South Beach Diet.
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 506
  • Total Fat: 30g
  • Cholesterol: 98mg
  • Sodium: 1003mg
  • Total Carbs: 15.8g
  • Dietary Fiber: 2.9g
  • Protein: 44.7g

Notes

This recipe is optimal for Phase 1 or Phase 2 of the South Beach Diet.

Categories: Dinner  Main Dish  Pizza  South Beach  Vegetarian 
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