More Great Recipes: European

Portuguese-Style Swordfish


User Avatar
Member since 2006

Serves | Prep Time | Cook Time

Ingredients

3 plum tomato
1 orange, peeled, diced
1 shallots, chopped
2 garlic clove
1 tablespoon capers
1/2 teaspoon anchovy paste
1/4 teaspoon turmeric
4 swordfish steaks, about 5 ounces each
1/2 teaspoon salt
1/4 teaspoon freshly cracked black pepper
2 teaspoon olive oil


Preheat oven to 375 degrees F(190 degrees C). Remove the ends from the tomatoes and quarter them. Using your fingers, remove the seeds from the tomatoes. Place the tomatoes on a nonstick baking pan and bake until slightly dry, about 30 minutes.


Finely chop the tomatoes.


Combine the tomatoes, oranges, shallots, capers, anchovy paste, turmeric and pepper; stir well.


Season the fish with salt and pepper. Heat the oil in a saute pan over medium-high heat. Add the fish, cooking in two batches, and sear until golden brown, about 4 minutes on each side.


Spoon the tomato mixture on top of the fish. Increase the temperature of the oven to 400 degrees F(200 degrees C) and bake until the fish flakes easily when tested with a fork, about 15 minutes.


Pairs Well With


Notes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

445 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51067 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11242 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls