More Great Recipes: Breakfast | Brunch | Dairy | Dinner

Potato Spinach Frittata


User Avatar
Member since 2007

Serves 4 | Prep Time | Cook Time

Ingredients

2 tsp canola oil
1 1/2 cups diced red potatoes
1/2 cup chopped red onion
1 cup baby spinach, roughly chopped
1/4 cup parsley, chopped
1 1/2 cups liquid egg substitute
1/4 cup fat-free milk
1/3 cup reduced fat cheese (optional)


Heat oil in a medium skillet with an oven-proof handle. Sauté potatoes and onion until potatoes are just tender—about 10 minutes.


Add chopped spinach and parsley, and cook until spinach wilts.


Combine egg substitute and milk, and pour mixture over vegetables.


Cook (without stirring or lifting the sides) until the sides of the frittata set.


As it begins to set, preheat broiler.


Sprinkle cheese over frittata and place skillet under broiler until eggs are set and cheese is melted—about 1-2 minutes.


Carefully remove skillet from oven.


Cut frittata into four wedges.


Pairs Well With


Notes

Note: Cover handle of skillet with tin foil before placing in oven.

'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11254 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51071 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

446 Downloads
FREE
Torta Cubana
Torta Cubana
Slutty Brownies
Slutty Brownies
Oreo Balls
Oreo Balls