More Great Recipes: Low Carb

Prawn curry and cauliflour rice


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Member since 2016

Serves 2 | Prep Time 15 | Cook Time 10

Ingredients

Prawns
Red pepper
Spinach
Onion
2tbsp curry powder
Half a tbsp chilli flakes
1/3 of a tin of coconut milk
2tbsp water
Cherry tomatoes
Cauliflour
Salt and pepper to taste


1. Chop onion and peppers add to a wok.


2. Add water, curry powder and chilli flakes.


3. Add chopped cherry tomatoes and coconut milk.


4. Add raw king prawns and spinach. Simmer for 5 minutes.


5. Rinse cauliflour and dry with a towel.


6. Add half of the cauliflour into food processor and blast until rice like.


7. Add the rice to a frying pan with a small amount of coconut oil.


8. Repeat 6,7 with other half of cauliflour.


9. Continuously stir rice until warmed through.


Enjoy


Pairs Well With


Notes

A dash of local for every season
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