More Great Recipes: Breakfast

Pumpkin Cranberry Muffins


User Avatar
By qui
Member since 2007

Serves | Prep Time | Cook Time

Ingredients

1 cup pumpkin puree (recipe attached)
3/4 cup wheat bran
3 egg whites
3/4 cup buttermilk (can use low fat buttermilk or plain nonfat yogurt)
1/3 cup molasses
1/3 cup dark brown sugar
2 tsp orange zest
1 1/4 cups whole wheat flour
2 tsp baking powder
1/2 tsp baking soda
2 tsp freshly grated ginger
2 tsp cinnamon
1/2 tsp nutmeg
2 cups dried cranberries


Preheat oven to 400'


Whisk together first 7 ingredients in a large bowl.


In another bowl,combine next 6 ingredients.


Stir dry ingredients into wet, in 2 steps. mix well.


Fold in cranberries.


Use nonstick muffin pan, well greased muffin pan or cupcake liners.


Fill to 3/4 - bake 30 minutes - till toothpick comes out clean. Let cool 10 minutes before removing from pan.


Pumpkin Puree:


Cut a pumpkin in large chunks


Arrange chunks in steamer


Let steam for 30 - 45 minutes - till interior is soft


Remove from steamer and scrape pulp from skin


Whip with beater or puree in food processor


Freeze one cup at a time in zips - use as needed


Pairs Well With


Notes

Pumpkin Cranberry Muffins

Very nice breakfast muffin -

From Great little Pumpkin Cookbook

by Michael Krondl

The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51076 Downloads
FREE
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11261 Downloads
FREE
Oreo Balls
Oreo Balls
Torta Cubana
Torta Cubana
Mixed Berry Tart
Mixed Berry Tart