More Great Recipes: Pancake


Pumpkin Protein Pancakes


User Avatar
Member since 2015
Got a question about this recipe?
Use our BakeBot Ai Chat for instant answers.
No Video

Serves 5-4 each | Prep Time 5 | Cook Time 15

Why I Love This Recipe

Nothing says comfort food like pancakes, these aren't nearly as just as tasty and won't hurt the waste line.


Ingredients You'll Need

2 Scoops protein powder
1 15 oz Can of pumpkin
1 tsp. Cinnamon or pumpkin pie spice
1 tsp. Baking powder
4 Egg Whites (1cup)
1 C. Oat flour
1 C. Water


Directions

Put all ingredients in a blender and blend until smooth.


Spray your griddle or large frying pan, use a 1/4 C. as a scoop to portion out pancakes.


Cook through and then flip to brown the other side.


Amount Per Serving


Total Fat 2.2g


Total Carbohydrates 20.6g


Sugars 4.4g


Protein 14.4g


Complete your meal with; 1 T. of Brummel & Brown or 1 T. of sugar free maple syrup and a dusting of chia seeds.


Questions, Comments & Reviews


Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

489 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

7 Recipes

11878 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51222 Downloads
FREE
Mixed Berry Tart
Mixed Berry Tart
Slutty Brownies
Slutty Brownies
Torta Cubana
Torta Cubana
Hi, I'm BakeBot.

Way beyond a chatbot, I can seamlessly interact with BakeSpace recipes and cookbooks, making modifications and answering cooking questions a breeze.

FYI, I’m new, still in beta and you are among the first to chat with me. If you notice a glitch, let us know.
Want to create a recipe? Try our BakeBot AI Recipe Maker!