More Great Recipes: Egg-Free | High Calcium | Low Fat | Low Saturated Fat

Pumpkin Spiced Oatmeal


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Member since 2015

Serves 1 | Prep Time 2 | Cook Time 5

Ingredients

1 cup Rolled Oats
1/2 cup Almond milk, or milk of choice
1/3 cup pumpkin purée
1 tsp vanilla extract
1 tbsp cinnamon
1 tbsp maple syrup
1/4 tsp salt


In a pot over medium heat stir in oats, pumpkin and milk.



Continue stiring and add remaining ingreadiants.



Cook until oats are soft (a couple of minutes) and add more liquid until desired consistency is reached.



Top with dates, raisins, nuts, or whatever you would like.


Pairs Well With


Notes

A dash of local for every season
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