Pumpkin and Black Bean Soup


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Serves 4 to6 | Prep Time 5 min. | Cook Time 15 min.

Why I Love This Recipe

This comes from Rachel Ray.


Ingredients You'll Need

2 T. extra virgin olive oil
1 med. onion, finely chopped
3 c. veggie stock
1 can (14 1/2 oz.) diced tomatoes in juice
1 can (15 oz.) black beans, drained and rinsed
2 cans (15 oz.) pumpkin puree
1 c. heavy cream
1 T. curry powder
1 1/2 t. cumin
1/2 t. cayenne pepper
Coarse salt
fresh chives


Directions

Heat a soup pot over med. heat.


Add oil, when heated add onion and cook 5 min.


Add broth, tomatoes, beans, and pumpkin


Stir to combine and bring soup to a boil.


Reduce heat to med. low and stir in cream, curry,cumin, cayenne and salt to taste.


Simmer 5 min.


Garnish with chives


Questions, Comments & Reviews



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