More Great Recipes: Beans | Egg-Free | High Fiber | Low Calorie

Pumpkin with Black Beans


User Avatar
Member since 2008

Serves 4 | Prep Time | Cook Time

Ingredients

1 t. veg. oil
1 small onion, chopped
2 cloves garlic, chopped
1 c. pumpkin, peeled and cut into 1/2 inch cubes
1/4 c. sherry
1/4 c. veggie broth
2 c. cooked black beans
1/2 t. salt
1/2 t. cumin
1/2 t. thyme
2 green onions


In a large non-stick frying pan, heat oil


Add onion, garlicm, and pumpkin ans saute until onion is softened.


Add sherry and broth, simmer until pumpkin is tender, about 8 min.


Add beans, salt, cumin and thyme, heat through.


Garnish with green onions.


Pairs Well With


Notes

Found this while looking for vegetarian recipes.

A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

441 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

7651 Downloads
FREE
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter
Mixed Berry Tart
Mixed Berry Tart
Torta Cubana
Torta Cubana