Quick Black Bean Soup


User Avatar
Member since 2006
No Video

Serves 4 | Prep Time | Cook Time

Why I Love This Recipe

This recipe is from Everyday Cooking with Dr. Dean Ornish. Don't let that scare you! This soup is super easy and tasty - the healthy part is a side benefit.


Ingredients You'll Need

1 c diced onion
2 cloves garlic, minced
1.25 c vegetable broth
2 15 oz cans black beans, undrained
1 15 oz can diced tomatoes
1 c diced, peeled russet-type baking potato
.5 tsp dried thyme
.5 tsp dried cumin
.5 tsp Tobasco, or to taste


Directions

Combine onion, garlic, and .5 c of vegetable broth in a large pot. Simmer about 5 min until onion is softened. Add remaining cup of vegetable broth, beans, tomatoes, potatoes, thyme, and cumin. Simmer covered for about 25 minutes until potatoes are tender. Thin soup with more broth if desired. Season with Tobasco and garnish with cilantro, diced onion, or cheese.



Questions, Comments & Reviews



More Great Recipes: Beans | Misc. Soup/Stew | Potato | Soup
Disney's Tinker Bell Secret of the Wings Cookbook
By BakeSpace Fairies

6 Recipes

450 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11274 Downloads
FREE
The Official "Burnt" Movie Cookbook
By Burnt Movie Cookbook

7 Recipes

51081 Downloads
FREE
Torta Cubana
Torta Cubana
Slutty Brownies
Slutty Brownies
Mixed Berry Tart
Mixed Berry Tart