Recipes
QUICK CLAM CHOWDER
Quick Clam Chowder
CATEGORIES
INGREDIENTS
- Cooking Time: 30min
- Servings: a gathering
- Preparation Time: 10min
- 2 Potato; pared and diced
- 1 c Leek; washed and sliced
- 1/2 c Celery; sliced
- 1/2 c Carrot; sliced
- 2 ts Margarine; diet
- 2 c Tomato; low sodium - canned
- 1/4 ts Thyme
- 1 can clams; rinsed
DIRECTIONS
In a microwave casserole, combine potato, leeks or onions, celery,carrot, and margarine;
cover with plastic wrap and zap on high for 6 min, until potato is softened.
Add tomatoes with liquid and thyme,recover with plastic wrap and zap again on high for 5 min until potato is soft and mixture is thoroughly heated.
Arrange clams hinge side out and cover again...Zap 3 min turn... Zap 3 min.Let stand 5 min and serve.
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