More Great Recipes: Weight Watchers

Quick Lean Chili


User Avatar
Member since 2007

Serves 4 | Prep Time | Cook Time

Ingredients

1 lb. lean ground beef
1 can (10 3/4 oz.) reduced sodium/fat condensed tomato soup, undiluted
1 can (15 oz.) chili beans in gravy, undrained
2 to 3 t. chili powder
1/2 cup water, optional


In a saucepan, cook beef over medium heat, until no longer pink; drain. Add soup, beans and chili powder. Reduce heat. Cover and simmer for 20 minutes. Add water if a thinner chili is desired. Yield 4 servings.


Nutritional Info: 1 serving, 344 calories, 341 mg sodium, 108 mg cholesterol, 24 g carbs, 31 g protein, 5 g fat.


Pairs Well With


Notes

Disney's Tinker Bell "Secret of the Wings Cookbook"
By BakeSpace Fairies

6 Recipes

439 Downloads
FREE
'CHEF' the Film Cookbook: Recipes from El Jefe
By CHEF the Film

6 Recipes

11137 Downloads
FREE
A dash of local for every season
By slyasafox15

22 Recipes

12 Downloads
FREE
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Hot Chocolate Cinnamon Rolls with Marshmallow Glaze
Torta Cubana
Torta Cubana
Pecan Cookie Waffles with Honey-Cinnamon Butter
Pecan Cookie Waffles with Honey-Cinnamon Butter