Quick Red Lentil Coconut Soup

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Member since 2009

Serves 4 | Prep Time 10 | Cook Time 45


1 cup red lentils
extra virgin olive oil*
3 cups organic vegetable broth
3-4 pressed garlic cloves
2 organic carrots, sliced thinly
2 tsp turmeric
2 tsp cumin
1 tsp paprika
1 tsp freshly ground black pepper
1 tsp sea salt ( or Kosher)
1 can 14oz coconut milk
1 15 oz can tomatoes with roasted fire chili's

Place your lentils in a pot with your broth. Bring to a boil then lower heat and put everything else in with the lentils. Loosely cover and simmer about 45 minutes until lentils are the consistency you prefer.

** depending on my mood I like to crisp the carrots up a bit before putting them in with the lentils. ( that is what the olive oil is for)

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Just a really quick throw together soup that tastes really great.

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