More Great Recipes: Main Dish

Quickie Meal


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Member since 2006

Serves | Prep Time | Cook Time

Ingredients

1 lb. ground turkey breast
* 3 cups beef broth (I use the reduce sodium version)
* 1 (14.5 oz) can diced tomatoes, roasted garlic flavor with onion and oregano (I use the Del Monte No Salt version)
* 1 (4 oz) can mushroom pieces (I used fresh mushrooms since salt is a preservative)
* 1 cup rice
* Pepper
*Light soy sauce (low-sodium!)


Cook the turkey with a little broth in a skillet over medium heat until fully cooked.


Remove the turkey. Bring remaining broth, tomatoes and mushrooms with juice to boil. Add rice. Stir well. Reduce heat to a low boil, cover and cook 10 minutes.


Meanwhile, crumble cooked turkey into pieces. Stir into rice mixture.


Cook another 5 minutes.


Turn off heat. Cover. Let simmer 2-3 minutes.


If desired, top with ground pepper and light soy sauce.


Pairs Well With


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