1 lb. ground turkey breast
* 3 cups beef broth (I use the reduce sodium version)
* 1 (14.5 oz) can diced tomatoes, roasted garlic flavor with onion and oregano (I use the Del Monte No Salt version)
* 1 (4 oz) can mushroom pieces (I used fresh mushrooms since salt is a preservative)
* 1 cup rice
*Light soy sauce (low-sodium!)
Cook the turkey with a little broth in a skillet over medium heat until fully cooked.
Remove the turkey. Bring remaining broth, tomatoes and mushrooms with juice to boil. Add rice. Stir well. Reduce heat to a low boil, cover and cook 10 minutes.
Meanwhile, crumble cooked turkey into pieces. Stir into rice mixture.
Cook another 5 minutes.
Turn off heat. Cover. Let simmer 2-3 minutes.
If desired, top with ground pepper and light soy sauce.