More Great Recipes: Main Dish

Quinoa And Nut Loaf


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Serves | Prep Time | Cook Time

Ingredients

1 cup quinoa
1 cup chopped onions
3 tablespoons tomato paste
2 tablespoons chopped parsley
½ cup diced celery
½ cup diced red peppers
½ cup pine nuts
½ cup chopped filberts
1 teaspoon Mrs. Dash Italian seasoning
1 teaspoon nutritional or brewer's yeast
pinch of garlic powder


Cook the quinoa and onion in two cups water and let simmer in a covered pot on a low flame for 15 minutes.


In a separate bowl put the tomato paste, parsley celery, peppers, nuts, and seasoning and mix well. Mix well with the quinoa/onion mix and place in glass loaf dish in the oven for 30 minutes at 200 degrees. Many like this delicious main dish with a tomato sauce. Serves 4.


Pairs Well With


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