Recipes

QUINOA CASSEROLE

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Quinoa casserole

 


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INGREDIENTS

  • Cooking Time: 30-35
  • Servings: 5
  • Preparation Time: 20
  • 1 large onion (peeled)
  • 1 T olive oil
  • 5-6 mushrooms, sliced
  • 2 garlic cloves, minced
  • 1/2 c zucchini or squash
  • 1 lb ground beef, precooked
  • 1 1/2 t dried sage
  • 1 t salt
  • 1/4 t pepper
  • 1 1/2 c. chicken broth
  • 1 c. quinoa (rinsed)
  • 1/4 c fresh parsley minced
  • 6 oz cheese

DIRECTIONS

Saute the onion in olive oil on medium heat 2-3 minutes. Add mushrooms, squash (sliced) and garlic. Cook 2-3 minutes, and add ground beef. Cook 3-4 minutes.


Add salt, pepper, broth and quinoa and bring to a boil. Reduce heat, cover, and simmer 10 minutes. Transfer to a 13 x 9 casserole and mix in parsley and cheese. Top with cheese and bake covered 30-35 minutes.


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